this is how a runner starts her (birth)day. go for a run of course. this is my 3rd time running malakof.
2009 - 7km and almost fainted (1hr20min maybe)
2010 - 7km and survived (53min!!)
2011 - 12km and survived (1hr 39min)
killer hills i tell you. nevertheless, it was a good run. break into new shoes during a race day is not advisable (at all) because you'll have blister even though sudah gigit kasut dan jampi 'sebelum kau gigit aku, aku gigit kau dulu' hehe
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| KILLER HILLS! |
i love malakof run because it usually falls almost/on my birthday. and i know pacesetters serve good food after run. today, the cendol was the highlight of my morning. the usual SAAS Clan plus nizam and akzam weren't around for this run (sad) except for ezwin.
this year, i have run a lot! like beratus-ratus kilometer. i think i will do an entry of run highlight of 2011. gitu!!
last but not least, thank you all for the birthday wishes and a birthday present. love u love u love you people!
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| with ezwin. no SAAS clan this time |
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| this friendship grows from bootcamp :) |
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| this too! |
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| Year End Medal/Birthday Medal :D |
1 hello:
alo rindu nk lari plakkkk
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